BECOME YOUR STRONGEST SELF
excercise smarter, feel better, live longer.
In 1967 Bill Zucker began making a remarkable transformation. Back then Bill was thirty years old. He’d packed 210 pounds on his five-foot-ten-inch frame, partly through entertaining clients at one of the plush Manhattan restaurants where the company he worked for had an expense account. Bill would order a big, thick steak, swimming in its juices. He’d have mashed potatoes, with plenty of salt and pepper, and a towering slice of German chocolate cake for dessert. Later on, he’d stop by a bakery and get a cheese Danish for a late-afternoon snack. He was, in the words of the old saying, digging his own grave with a knife and fork.
